Curd can be wonderful for hair. Curd can be great for hair, but you need to know the potential side effects.

Curd has been used for centuries as a beauty ingredient, particularly to treat hair problems. Your grandmother or mother may have recommended curd to you, regardless of whether your hair is dry or full of dandruff. Have you ever wondered why curd is so good for hair? Curd is high in vitamins, minerals and fatty acids, including lactic acid, calcium and vitamin C, vitamin D, potassium, vitamin E, vitamin A, vitamin E, biotin, proteins, vitamin B12 and healthy bacteria. This all contributes to hair that looks shiny and healthy. Experts say curd, or dahi, is an excellent solution to many hair problems. However, curd can also have some negative effects on hair. HealthShots spoke with Dr. Rinky Kapoor – Consultant Dermatologist and Cosmetic Dermatologist – to learn more about curd and its effects on hair health. Dr. Kapoor says that curd is an ancient remedy for hair problems and can be used on any hair, whether normal, dry or oily.

Curd has many benefits for hair, such as:

* Enhances the natural appearance of hair* Prevents loss

* Hydrates and moisturizes scalp with lactic acid

* Increases hair growth with biotin and Vitamin B12

* Removing dead skin cells from the scalp (vitamins C, zinc and lactic acids).

* Dandruff is reduced (Propionibacterium microbe).

* Balances scalp pH

Here are some ways curd can damage your hair.

Some people, particularly lactose intolerant, may not find curd suitable. It can trigger allergic reactions. Before applying it to the scalp, you should always conduct a patch test. It is better to use fresh curd than older curd.

Dr. Kapoor stated, “Another side effect is that it can make your scalp oily and greasy if not washed correctly.” It can also leave behind a strong odor, making it embarrassing.

These are some highly effective curd-hair mask recipes.

Fenugreek, curd hair mask

This mask can be used to strengthen hair roots and improve hair growth.

Mix 2 tablespoons of curd with fenugreek seed overnight.

* Massage the scalp for 15 minutes.

Use a mild shampoo to wash off.

Coconut oil and curd hair mask

This hair mask combines coconut oil with curd and is great for moisturizing hair.

Mix 1 tablespoon of coconut oil with some honey.

After the curd cools, you can add more fresh curd to your scalp.

* Combine well and apply to scalp, hair roots, tips, and back.

Allow it to dry for at least 30 minutes, then wash as usual.

Olive oil and curd

Mix curd with olive oil and basil leaves, and leave it on your hair for 30 minutes. Then wash.

Lemon juice and curd

A few drops of lemon juice and curd can instantly cure scalp itching.

Besan and curd

Add 1 tablespoon of besan and half a cup of curd to this mask for relief from dandruff.

Curd and black pepper

Mix curd and pepper and apply it to your scalp. This increases blood circulation to the scalp. Let it sit for 10 minutes, then rinse.