Ten Essential Skincare Tips For Fall

These skincare tips will help you transition to autumn skincare.

1. Hydrate from the Inside Out
It can be unpredictable what the weather will be like in fall. Are you going to get wet? Is it shining? Is it windy or shining? It is a fact that your skin needs moisture, as the summer ends and fall begins.

Your skin’s moisture content decreases as the temperature and humidity levels drop. This can cause uncomfortable dryness. Your skin becomes drier and more dry, which causes excess sebum. This can lead to breakouts.

Hydrating your skin from the inside will prevent dryness and breakouts. Hydrating your skin from the inside out means drinking more water, eating hydrating foods, using moisturizers and serums, and investing in a humidifier. Verywell Health suggests looking for ingredients that attract water like magnets. Hyaluronic acid and Glycerin are two examples of humectants.

2. Swap light moisturizers for thick creams
When it comes to moisturizing, summer is the time when less is more. Because it’s the hottest season, the air is moister and provides skin with more moisture. It’s time for a thicker facial cream to protect skin from the elements as fall approaches.

3. Keep your SPF on the Top
SPF products should be applied whenever you are outside. You need to apply SPF even when it’s rainy, snowy or windy. The sun reflects off the water and penetrates the clouds, so you should still use sunscreen. You need sunscreen in fall. Sunburns can be prevented and skin will not become more wrinkled.

4. Cool it on the Exfoliators
AHAs and BHAs are harsh on the skin. They have many benefits but can cause skin irritation, sensitivity, and reddening. It might be a good idea to cut back on chemical exfoliators and other active ingredients during the fall months, when your skin is already experiencing many changes.

You can now give your skin a break and concentrate on moisturizing and protecting. While you can still use a gentle exfoliator 2-3 times per week, it is best to not over-exfoliate.

5. Lips also need love
Chapped lips is one of the most common skin symptoms that people feel when the seasons change. Take care of your lips to prevent dry and cracked lips. You can carry a small amount of lip balm with you everywhere, and use it throughout the day. Lip balms will hydrate your lips and many contain protective ingredients that create a seal around the lips. This is especially useful on windy, cool fall days.

6. Body lotion is a must
While skin care routines tend to focus on the face, it’s important to take care of your body as well. It’s time to get a body moisturizer when the summer heat turns into fall cold. Applying body moisturizer right after you get out the shower is the best time. Apply a good amount of body lotion to your skin even if your skin is still damp. This will seal in the water so that you don’t get dry hands, elbows and knees in the fall.

7. Avoid Skin-Stripping Ingredients
Applying skin-stripping products to your skin in fall is something you don’t want to do. They will dry out your skin and make it more susceptible to drying and dehydration. Avoid products that dry out the skin such as alcohol and fragrance. It is important to look for products that are safe for sensitive skin.

8. Use a hydrating cleanser
Cleansing your skin with a good cleanser will remove dirt, oil, and dead skin cells. You don’t want your skin to lose all its natural oils during the fall months. Those help keep skin moisturized.

It may not work if your skin feels dry, tight, or itchy after using a cleanser. You want a gentle cleanser that is hydrating and gentle. Foaming cleanser are drying and should be avoided. For a boost in hydration, use a cream or oil-based cleanser to start your fall skincare routine.

9. Say yes to facial oils
Facial oils can make your skin feel too oily and heavy in summer. But here are some tips to help you incorporate facial oils in fall. This is a great way for your skin to restore moisture balance in dry months. Meadowfoam Oil and Rosehip Oil are great for fall facial oils. These oils are high in antioxidants, antiinflammatory properties, and moisture.

10. Avoid irritating ingredients
People with sensitive or reactive skin and skin conditions such as eczema frequently complain of irritations and flare-ups when summer turns into fall. Avoiding irritating ingredients is one way to reduce skin irritation in the fall. The degree of skin irritation will vary from one person to another. Some irritating ingredients include alcohol, strong acids and sulfates as well as essential oils. To minimize irritation, do a patch test on sensitive skin before you start using new products.