Green tea can be enjoyed as a beverage, but it can also be used for skincare. Try to include it in your skincare routine for glowing, clear skin.
Green tea is healthy, and it can even treat skin conditions. Have you ever tried it before? We have 6 amazing ways that green tea can be used for skincare.
Read this article to learn how green tea can be used for your skin.
Here are some reasons you can use green tea to treat your skin
HealthShots was interviewed by Dr. Nivedita Dadu, a well-known dermatologist, about the many benefits of green tea when used in a skincare routine. According to her, green tea can have many health benefits, including weight loss and disease prevention. It is also great for your skin.
Here are some benefits of green tea to your skin:
1. The antioxidants in green tea can help promote skin health.
2. It can prevent skin infection because it contains the polyphenolic compound EGCG (epigallocatechin-3-gallate).
3. It has anti-inflammatory, antibacterial and sun-protective properties that can reverse sun damage.
4. Green tea has been shown to moisturize the skin.
5. Green tea is also known to reduce wrinkles, age spots and fine lines.
6. It’s a powerful antibacterial agent that can treat acne and unclog pores.
7. Green tea polyphenols can damage bacterial membranes and prevent infection.
8. Vitamin E and vitamin B2 are found in green tea, which is essential for skin health.
Green tea: How to use it for skincare
Because it contains EGCG, green tea is rich in antioxidants. This compound counters the harmful effects of sun damage and pollution. These are some ways you can use it:
- Use it as a cleansing agent
Although many chemical-based cleaners are on the market, they might not be right for everyone. You can make your own DIY green tea cleanser. You can apply it directly to your skin and get smoother skin.
This is how you use it to cleanse:
- Infuse 2 tablespoons of green tea with 1 tablespoon of honey.
- Combine it all.
- Spread it on your skin and cover your neck.
- Massage it on your neck and face for 2 minutes.
- Rinse off with water.
- A scrub
The scrub works by physically exfoliating the skin. It removes dead skin cells, dirt and oil. Dr. Dadu states that green tea is rich in antioxidants and has powerful anti-inflammatory qualities, which is great for the skin’s needs.
It is also a powerful antibacterial agent that can treat acne and unclog pores. She adds that polyphenols found in green tea can damage bacterial membranes and prevent infection.
Use it as a scrub. After washing off the scrub, dry it.
Toner is an important part of any skincare routine. It removes dirt and oil and balances your skin’s pH. And green tea toner can work well on your skin because “it contains the polyphenolic compound EGCG (epigallocatechin-3-gallate), which is antioxidant and anti-inflammatory in nature. This can help prevent acne and other skin infections,” says Dr. Dadu.
This is how you use it as a toner. Take around 100ml of brewed, cooled green tea and dip some cotton wool into it. Then apply it to your face. This toner is one of the best you can find and can be used in both the morning and night.
Use to chap your lips.
Green is an excellent choice if you’re looking for a safer alternative to a lip balm that will not dry out your lips. Because of its antioxidants and antibacterial properties, it can heal chapped lips.
Use it for chapped lips: Apply a green tea bag soaked in warm water and place it on the lips for a few moments. This will moisturize your lips like nothing before.
Face masks and face packs
Dr. Dadu says that green tea has a moisturizing and skin-reversing effect.
How to make a face mask with it: You can mix green tea powder with yogurt, milk and honey to create face masks that have many benefits. Make 50ml of green tea. Let it cool in the refrigerator for at least an hour. Mix the cooled tea with four tablespoons of palm sugar. Stir well until it thickens. If you have dry skin, you can add one teaspoon of olive oil. This mask can be used to scrub your face in upward motions. For best results, use twice per week.
- Eye masks made from green tea bags
Dr. Dadu says that antioxidants in green tea can aid cell regeneration. It also contains EGCG, a catechin that can activate cells. It reduces the appearance of wrinkles, fine lines, and age spots.
Dr. Dadu says that green tea and caffeine also shrink the blood vessels around the eyes, a miracle in treating dark circles and puffy eyes.
You can use it to mask your eyes: Boil some green tea bags for 30 minutes in boiling water. The teabags can be taken out and the extra liquid squeezed out. Place the tea bags on your eyes to treat dark circles, puffy eyes, and other skin problems.
Green tea is the best choice for every skin concern!