Did you know that essential oils can reduce the appearance of cellulite? These are five essential oils that can help reduce cellulite.
Cellulite is a condition that causes lumpy, dimpled skin. It can make women look embarrassed. Cellulite refers to the accumulation of fat under the skin. It is very common. Cellulite can be very self-conscious and not look good. There are essential oils that can reduce cellulite appearance.
What is cellulite?
Cellulite is an extremely common condition that is visually very unappealing. This condition is thought to affect nearly 80 percent of females after puberty. This is characterized by a yellowish-orange peeling appearance or a dimpling effect on the skin. It’s most common in females, usually on the thighs, abdomen, arms and sometimes calves. It presents a challenge to treat,” Dr. Sonal Bansal (Consultant, Dermatology), Fortis Memorial Research Institute Gurugram, tells HealthShots.
Dr. Bansal says that cellulite isn’t known. She adds that cellulite can be caused by “weight gain, hormonal fluctuations, poor circulation, aging, and genetics.”
What is the solution? Dr. Bansal suggests essential oils that can be used to eliminate cellulite naturally.
These essential oils can reduce cellulite.
Cellulite can be reduced by using lemon essential oil. Its vitamin C content and blood circulation-boosting properties are responsible for this. Vitamin C is a powerful antioxidant that removes dead skin layers and increases collagen production. Cellulite can be reduced by good blood circulation. Lemon oil, an essential oil that can treat hyperpigmentation, gives you an even skin tone.
Juniper berry oil
Juniper berry oil is a natural diuretic that can reduce cellulite. It is also great for skin conditions like acne and eczema, as it helps reduce water retention and toxic buildup. Massage the cellulite area with 15-20 drops of juniper berry oil and 5 drops of olive oil. For better results, do it twice per week.
Litsea cubeba oil
Litsea cubeba is an energizing and citrusy oil. Because it is antibacterial and anti-inflammatory, there are many skin benefits. It can be used twice per week.
Sweet fennel oil
Sweet fennel oil is another essential oil. Sweet fennel oil is a diuretic agent used for many years to reduce hormone-based fluid retention. It can be applied topically. It is safe and can improve the appearance of cellulite-affected skin.
Cedarwood essential oil is the last but not least. It is one of the most effective essential oils to reduce cellulite. It can reduce cellulite’s appearance and help eliminate excess weight.
Dr. Bansal stated, “Essential oils such as lemon, juniper, sage and litsea cubeba sweet fennel, and cedarwood have been suggested to improve cellulite if massaged correctly.” It would help if you used them sparingly on your skin as they can cause skin reactions. Before you apply them, make sure to do a patch test.
These essential oils are not the only way to reduce cellulite.
1. Maintain a healthy lifestyle and do strength-building exercises during the day.
2. Many energy-based treatments are available, including radiofrequency, lasers, and sometimes injections.
3. The skin can be treated with topical creams to reduce cellulite.
4. To avoid cellulite, maintain a healthy weight
5. The best of the bunch is Retinol and some caffeine.